What people are saying
Each testimony reflects the personalized care and depth of expertise that Lisa brings to her clients and readers. Her work in health and wellness is not only about guiding individuals toward their goals but empowering them to reshape their lives, one intentional choice at a time.
Life-Changing Clarity and Focus
"Lisa’s approach has transformed how I view health and wellness. Working with her has brought a level of clarity and focus to my life that I hadn’t realized I was missing. Through intentional living and practical guidance, I’ve reshaped not only my habits but my whole outlook on what’s possible."
— Denise T., Client
A Wellness Advocate Like No Other
"I’ve worked with many wellness professionals, but Lisa’s expertise and dedication as a National Board Certified Health and Wellness Coach is unparalleled. She brings a unique blend of empathy, knowledge, and strategic insight to every session. Her commitment to supporting her clients’ entire well-being is remarkable."
— Sharon Cooper, MD, Community Partner, Client
Holistic Wellness Redefined
"Lisa’s eight components of self-care are a blueprint for holistic wellness. Through her coaching, I’ve learned to see self-care not as an indulgence but as a necessity. Her insights have reshaped my understanding of health, and I feel equipped to maintain balance and purpose in my life."
— Brenda S., Client
A Gift of Truth and Guidance
"Lisa Williams is a champion for all of us, for those who need a champion and those who don’t realize they do until they’ve engaged with Lisa. She is a person who leads with a genuine spirit and an unplanned agenda and listens more than she speaks. Lisa’s journal, Reshape by Truth: 26 Days of Living Intentionally, is a piece of Lisa that we all need. Thank you for giving us the gift of you through this beautiful journal."
— Ms. Hill, M.S.W., Assistant Professor
Inspiring Courage and Compassion
"'Courageous, compassionate, and intentional' are the words that come to mind when I think of Lisa Williams. I have benefited tremendously from her self-care example and her work. I highly recommend her to everyone, regardless of age or stage. Being our best selves gives others permission to do the same."
— Nina R. Hickson, Esq.
Inspired to Begin Anew
"Lisa’s journey has inspired me in ways nothing else could. Hearing her daily affirmation and encouragement challenged me to be my best version of myself. And so I began. I examined my lifestyle and health, conferred with my physician, and incorporated Lisa’s healthy eating suggestions of thinking before I eat, including juicing as a daily practice and primarily consuming a plant-based diet. This practice provided an increased amount of energy and clarity. I have found my 'dance' — my preferred choice of exercise, and I am running again. My intentional changes helped me to lose 20 pounds! I now know on a personal level, that Conscious Living at its core is self-care, and that it’s not hard or expensive.
Thank you, Lisa, for sharing your journey with me and encouraging me to begin my own."
—Denise Chaney, Owner, Narratus Creative
The Beautiful One Who Lights the Way
I’ll never forget her speech and how she moved everyone in the auditorium. As she spoke, it was like a pillar of light emanating from her to some celestial sphere. Since that day, she’s been my Oprah, my North Star, and most of all, my soul sister.
—Lauretta Hannon, Bestselling Author of The Cracker Queen
A Gift of Empowerment for All Ages
"With such a compelling concept as the title Reshaped by Truth, how can one resist picking up the book? This made a perfect gift for my adult daughter who has been struggling with her own life journey for many years. The positive self-image messages Ms. Lisa Williams casts throughout her book make one feel as if they have a personal life coach."
—J. Johnson
A Journey to True Self-Care
"Reshaped by Truth helped me understand the depth of self-care beyond just surface-level practices. Lisa’s eight components of self-care resonated deeply, helping me to navigate my own journey with compassion, resilience, and purpose. This has been a life-altering journey, and I’m grateful for her insightful approach."
— Jamie R., Reader
Inspiration for a Healthier Future
"Reading Reshaped by Truth gave me the tools I needed to look inward and start making intentional changes. Lisa’s words inspired me to take control of my health, physically and emotionally. Her approach is holistic, thoughtful, and exactly what I needed to start living a more purposeful life."
— Danielle M., Reader
A Transformative Approach to Self-Care
"Lisa’s approach to self-care is fresh, authentic, and spiritually powerful. She peels the onion with precision and gets to the heart. No hiding behind excuses allowed. Clearly the best approach to self-care I have ever experienced!"
— Marsha Sampson Johnson, Retired SVP, Human Resources, Southern Company
Mentor, Coach, and Friend
"Little did I know that a chance introduction to Lisa Williams would evolve into her becoming my mentor, my coach, and most of all, my friend. Her brilliance and life experiences have uniquely shaped her perspective and how she helps you successfully engage life’s most challenging issues. Without question, Lisa should be your go-to person when you finally realize that life isn’t a dress rehearsal, is more than a lifestyle, and requires intentionality to build resilient and impactful individuals, families, communities, and a personal legacy with extraordinary results."
— Dr. Sherry, Clinical Psychologist, Author & Media Personality
Living Fully Through Self-Care
"During our Women’s Retreat, Lisa masterfully led a workshop on Self-Care that went well beyond the typical self-care discussion that focuses on manicures and bubble baths. Lisa brings a new practical meaning to the 'abundant life' that we have through Jesus Christ. Thank you, Lisa, for your witness, your joy, your passion for life; it has truly touched, taught, and inspired many to live differently, to live better, to live fully."
—Natosha Reid Rice, Associate General Counsel, Real Estate and Finance, Habitat for Humanity International
Guiding Light to Personal Greatness
Lisa Williams is a small but mighty force of pure, beautiful energy. We all need that one person in our lives who sees how great we can be and reminds us of our worth and purpose when we stray off our path to personal greatness. For me, Ms. Williams is that person.
—Kendall Ferguson, Community Partner, Workshop Participant
Learning and Unlearning: A Journey with Lisa’s Transformative Guidance
"I both learned and unlearned from Lisa. I learned what she confides in this journal, that 'not living intentionally can have a detrimental effect on my ability to fulfill my true purpose.' I unlearned being fearful of telling myself the truth about who I am, about my foibles and vulnerabilities, and being intentional about my healing."
—Patrice Gaines, Bestselling Author of Laughing In The Dark- From Colored Girl To Woman Of Color, A Journey From Prison To Power
Empowerment Through Every Step
"Lisa has a way of empowering people by meeting them exactly where they are. Her guidance on integrating health, wellness, and intentionality into my daily life has been invaluable. It’s not about quick fixes but real, lasting change. I now feel equipped to pursue my goals with confidence."
— Angie L., Health Coaching Partner
A Safe Space for Transformation
"Lisa creates a safe, non-judgmental environment that allows for true reflection and growth. I feel supported, seen, and understood. She has shown me how to prioritize my own well-being and reshape my life in ways I didn’t think were possible. This journey has been empowering beyond words."
— Renee B., Workshop Participant
A Medley of Tough Love and Gentle Motivation
"Lisa is a force of truth and light. To spend any time with her is to spend time elevating one’s self. Not only is her own life inspirational, but she helps us all see and believe in the inspirational gifts we each possess. Her self-care message is a perfect medley of tough love and gentle motivation. The first step to changing your life is to decide that you are truly ready. The next step should be calling Lisa."
— Kelly Beaty Smith, Founder & President, Girl Power, Inc
A Courageous Coach for Coaches
"Lisa is a rarity, an extraordinary coach for coaches. 'Physician, heal thyself.' When one is wise enough to heed that advice, one comes to Lisa. Lisa is a coach of courage, having the insight to see into my core essence and the unique ability to support me on a journey of introspection . . . one that uplifts me to access my own courageous answers. In the coaching process, Lisa dares differently, with the end result that we can optimally identify and own our choices . . . and our destiny."
— Sharon J. Simpson-Joseph, Esq., WINGS Coaching & Strategic Consulting
A Canvas to Dream Boldly
"Reshaped by Truth provides a canvas for me to dream outside of the lines. Painted in bold colors. It impacts everything I do. Day Seven - Letter G, speaks to me loudly and compassionately. The quote on this page by James Altucher, 'Your competition is not other people, but the time you kill,' is essential, especially during our current global pandemic. So, I wrote my own quote from this study of the letter 'G' and the word 'generate'... 'TIME. Time is not promised to us. Therefore I use my time to "generate" more. More in less time. More happiness. More resources. More peace. More love. I generate more me. More you.' ”
—Keaver Brenai, Award-Winning Voiceover Actor and Singer
A Journey of Integrity and Healing
"It is a pleasure to write about the importance of Reshaped by Truth: 26 Days of Living Intentionally and the value of the words that Lisa has brought together to inspire all of us. Having known and worked with Lisa, she brings a wealth of experience to support the growth of women and men who have experienced victimization and shame. However, her focus has always been to bring people through this process and reaffirm their integrity. As an entrepreneur and philanthropist, Lisa seeks to advance the best of the human spirit. Reshape by Truth is a testament to the journey of listening to our deeper selves and healing. I encourage each of you to take time to reflect, consider, and envision as you study the book and rediscover the truths that shape us individually and connect us as a people."
—Dr. Mary Lou Frank, Licensed Psychologist, Co-Founder, Transforming Mediation
A Living Legacy of Fearlessness and Resilience
Lisa embodies a fierceness that is one for the ages. She has shown me what it means to be resilient, to fear nothing and no one. These qualities have become integral to my own ethos and the way I navigate my life, and also in the lives of my daughters. A living legacy she is. Ms. Lisa, your imprint on this world is remarkable.
—Daria Dzwil, Community Partner, Reader
